The reality of getting lost... It’s never a waste of time.

The reality of getting lost... It’s never a waste of time.

Having so much to say, and not knowing how to get it out is part of the growth. Join me for this week's insight ...more

Healing ,New Beginnings &How I got to where I am

May 11, 20243 min read

Do you Know Your Worth?

Do you Know Your Worth?

We have a society that declares "I know my worth!!" yet, if you ask, they can not define what that looks like Those who do know how to describe it, it's because they've experienced the opposite to h... ...more

Self Love ,Live Your Life &Healing

April 22, 20243 min read

Fear & Shame

Fear & Shame

Fear & Shame Binds us in invisible chains - BREAK THEM Fear & Shame has kept us bound for far too long. You’re allowed to be all of you in all of the healthy feminine energy, you can possibly possess... ...more

Live Your Life ,Healing &How I got to where I am

April 15, 202410 min read

How I got here... In business - We all have to start somehwere

How I got here... In business - We all have to start somehwere

My Vision for my clients is to have them create long term habit change for a lifestyle they could depend on, that stood with integrity and allowed them the freedom from the chains of the food that hel... ...more

How I got to where I am

April 09, 20244 min read

What a Dance Lesson Showed me

What a Dance Lesson Showed me

Original Posting date, August 5/23 ...more

New Beginnings

November 17, 20234 min read

Rainbows & Sunshine

Rainbows & Sunshine

Original Posting, May 28/23 ...more

New Beginnings

November 17, 20232 min read