6 Week Transformation Challenge starts January 9th 2023
Podcasts
"Today, I had the pleasure to chat with Terra Dawn, who shares how she used health and wellness tools to help her overcome a very difficult time in her life. We get real, raw and vulnerable to inspire you to make a change in YOUR life and heal from the inside out"
About the Interview
Stephanie Dobson, Collaborative & Mediation Lawyer invited me to do an Interview with her to speak on the importance of habit change during your separation and divorce transition. Habit change isn’t easy, but the benefits can be extra-ordinary. We will learn more about how to get started on improving your health and wellness, with a specific focus on fitness and nutrition.